We often develop an external identity, a façade, or sometimes even a false I.
Trying to be what you are not either drains or locks your energy.
Finding one's true self, which Psychosynthesis calls the Self, releases trapped energy:
You become freer,
more alive, authentic.
We have worked with therapy and coaching since 1992. Many of the methods we have been using have become packaged as e-courses for self-study.
Reprogram your subconscious limitations and become your true Self !
Go through an interactive guide about the ten steps toward finding one's Self:
Before you do this, you can watch a video about the guide
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Psychosynthesis coach, supervisor and therapist.
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